Duane's little web log

Just some space where I can rant and express myself, and share come cool links!

Monday, January 09, 2006

So far so good... Been good about the "resolutions" so far. I've been stepping up the workout program in preparation for the cruise - you know, so I will look good in my bikini - and it's been going well. I took a spin class this afternoon that was awesome. I'd forgotten the feel of an endorphin rush. The meal plan is going extremely well. In 7 calendar days I've lost 10 pounds. Love it. Anyhoo.... gotta go get some stuff done.
posted by Duane  # 5:03 PM

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